CAFFEINE CONTENT OF SELECTED FOODS, BEVERAGES AND DRUGS

SUBSTANCE CAFFEINE (milligrams)
COFFEE (150 ml or 5 oz)  
Brewed, drip method 60-180
Brewed, percolated 40-170
Instant 30-120
Instant, decaffeinated 2
Decaffeinated, brewed 2-5
TEA (150 ml or 5 oz)  
1-min brew 9-33
3-min brew 20-46
Instant  12-50
Iced tea (12 oz) 22-76
COCOA  
Hot cocoa mix (1 oz) 5
Cocoa powder, unsweetened (1 TB) 12
CHOCOLATE  
Milk chocolate (1 oz) 1-15
Dark chocolate, semi-sweet (1 oz) 5-35
Baker's chocolate, semi-sweet (1 oz) 13
Hershey's special dark (1.4 oz) 31
Chocolate chips, semi-sweet (1/4 cup) 14
Baking, unsweetened (1 oz) 58
Baker's German sweet   (1 oz) 8
Chocolate-flavored syrup (1 oz) 4
Devil's food cake mix (1/24 package) 9
Double fudge brownie mix (1/24 package) 5
CANDY BARS  
Hershey's Krackel® (1.6 oz) 9
Milky Way® (2.1 oz) 11
Nestle Crunch® (1.4 oz) 10
SOFT DRINKS (360 ml or 12 oz)  
Mountain Dew® 54
Mello Yellow® 52
Coca Cola® , Diet Coca Cola ®, Cherry Coke®, Diet Cherry Coke® 46
Dr. Pepper® 40
Tab® 46
Pepsi Cola® 38
Diet Pepsi® 36
PAIN RELIEVERS  
Anacin® 32
Excedrin® 65
Midol® 32
Vanquish® 33
Plain aspirin 0
COLD MEDICINES  
Coryban-D ® 30
Dristan ® 0
Triaminicin ® 30
WEIGHT-CONTROL AIDS  
Dexatrim ® 200
Prolamine ® 140
STIMULANTS  
NoDoz tablets 100
Vivarin tablets 200
DIURETICS  
Aqua Ban 100